After welcoming her first child into the world, Ashley quickly discovered the challenges that come with motherhood. Not only did her love of fitness take a back seat to her role as Mom, but her body no longer felt like her own. Just like many other women post- pregnancy, she suffered from diastasis recti abdominis and ultimately became stuck looking for comfortable movements and exercises – a search that continued after giving birth to her second child.

Until she discovered the magic of core, breathing and posture. It was a breakthrough that became a revolutionary tipping point in her motherhood journey and allowed her to reconnect with a sense of self she’d nearly forgotten. As her exploration into core movement began to stabilize her body bit by bit, she realized the power of her discovery and set out to share her findings with mothers across the globe. And so, Restore Your Core was born. Now, she’s on a mission to show mom that it’s possible to be in the best shape of your life with a child on your hip.